USDA Replaces School Junk Food with “Smart Snacks”

Federal officials finalized new regulations on snacks sold in U.S. schools this week, requiring lower limits on the amount of fat, calories, sugar and salt [1]. The USDA’s “Smart Snacks in School” nutrition standards balances science-based nutrition guidelines with practical and flexible solutions to promote healthier eating during the school day.

School vending machines

Eating More Fiber May Lower Risk of Stroke

According to a new British study, eating more fiber-rich foods appears to lower stroke risk [1]. The research is published in the American Heart Association journal Stroke.

High-fiber foods

Sugar, Diabetes and a Call for Regulation

Dr. Robert Lustig, a pediatric endocrinologist at University of California, San Francisco (UCSF) who has been crusading about the evils of sugar for decades, has watched more and more of his young patient population become obese. He recently published a study in the journal PLOS One demonstrating that increased sugar consumption directly leads to increased rates of diabetes [1].

Sugar

FDA Turns Down Corn Refiners Association, Declines Use of “Corn Sugar” For High Fructose Corn Syrup

In a recent communication with the Corn Refiners Association (CRA), the Food and Drug Administration (FDA) declined to authorize the use of the term corn sugar for high-fructose corn syrup (HFCS). The CRA has been troubled in recent years by the increasingly negative image of HFCS, due in large part to amassing research that suggests the body may metabolize it differently than table sugar [see, for instance, 1,2]. They’ve responded to this negative press by launching a campaign called Sweet Surprise designed to cast HFCS in a positive light, and have also requested that the FDA allow product manufacturers to list HFCS as corn sugar on packages.

Corn sugar

Disney Bans Unhealthy Ads During Kids Shows

Disney is getting a makeover in their programming. The happiest place on earth now wants to be the healthiest. Over the next few years, the company is doing away with all advertisements promoting unhealthy food choices on Disney television channels, websites and radio stations. Disney is the first major media company to introduce new standards for food advertising on programming targeting kids and families.

Disney healthy living