The Skinny on Dietary Fats

Fat has a bad reputation, both in food and on the body. It’s certainly true that the U.S. has a problem with body fat; according to the U.S. Centers for Disease Control and Prevention (CDC), about two-thirds of adults in the U.S. are overweight, and fully one-third of adults fall into the more serious “obese” category [1]. Still, appropriate amounts of body fat serve valuable roles. These include helping to maintain the immune system and nervous system, protecting body organs and padding areas where the skeleton would otherwise put pressure directly on the skin (such as the soles of the feet).

The skinny on fat

Too much body fat, however, is associated with a number of negative health effects, including increased risk of heart disease, type 2 diabetes, arthritis, and apnea.

Biomarker Bulletin: March 7, 2011

Biomarker Bulletin is an occasionally recurring update of news focused on biomarkers aggregated at BiomarkerCommons.org. Biomarkers are physical, functional or biochemical indicators of normal physiological or disease processes. The individualization of disease management — personalized medicine — is dependent on developing biomarkers that promote specific clinical domains, including early detection, risk, diagnosis, prognosis and predicted response to therapy.

Biomarker Commons

Sleep Apnea Tied to Increased Risk of Stroke

Obstructive sleep apnea is associated with an increased risk of stroke in middle-aged and older adults, especially men, according to new results from a landmark study supported by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health. Overall, sleep apnea more than doubles the risk of stroke in men. Obstructive sleep apnea is a common disorder in which the upper airway is intermittently narrowed or blocked, disrupting sleep and breathing during sleep.

Sleep apnea and snoring