Cocoa Flavanols Improve Speed of Memory Tasks in Older Adults

A new study finds that dietary cocoa flavanols — naturally occurring bioactive molecules in cocoa — can improve the speed of a memory task in healthy older adults.

Dietary cocoa flavanols

Better Sleep Linked to Higher Levels of Omega-3 in Diet

New research from the University of Oxford suggests that higher levels of omega-3 fatty acid — primarily found in certain fish such sat tuna and salmon — are associated with better sleep in children. The study is published in the Journal of Sleep Research [1].

DHA Omega 3 Fatty Acid

Pain and the Prognosis for Dementia

While researchers are busy developing sophisticated laboratory tests to predict who will eventually succumb to Alzheimer’s disease, a seemingly mundane observation may provide one of the strongest predictors yet identified: pain.

Pharmacology of aging why age matters

Age Does Not Impair Decision-making, Provides Some Cognitive Benefits

Contrary to the widely held belief that cognitive function starts to decline in the mid-forties, a new study finds that aging does not correlate with a decrease in the ability to make logically consistent decisions. That’s the conclusion of Healthy Brain, Healthy Decisions: The MetLife Study of Decision-Making Potential [1].

Metlife healthy decisions

A Potential Blood Test for Diagnosis of Alzheimer’s Disease

Researchers from Saarland University and Siemens Healthcare report that a new blood test can accurately discriminate between healthy people and patients with Alzheimer’s disease. It’s hoped the non-invasive and relatively cheap test could one day help with diagnosis. The research is published in the open access journal Genome Biology [2].

Alzheimer's disease