Researchers recently examined the effects of cognitive behavioural therapy (CBT) on brain functioning in depressed patients and found that the psychotherapeutic approach made actual changes in the brain [1]. The study was published in the journal Social Cognitive and Affective Neuroscience.
![Cognitive behavioural therapy](https://www.highlighthealth.com/wp-content/uploads/2013/03/cognitive-behavioural-therapy.jpg)