Archives for November 2012

The Good News About Cancer: You Can Reduce Your Risk

Rock Your Cause is a socially conscious brand with a mandate of participative philanthropy, a fancy phrase we like that simply means giving anyone and everyone the chance to be involved and support causes they are passionate about. The organization is starting a global conversation about the causes of cancer and cancer prevention.

Gene that Influences When You Wake Also Predicts Time of Death

Researchers have identified a common gene variant that is responsible for a person’s tendency to be an early riser or a night owl. This common genetic variant also helps determine the time of day a person is most likely to die. The findings appear in the November 2012 issue of the Annals of Neurology.

Body clock

Unhappy at Work? Genes May Play a Key Role

Work stress, job satisfaction and health problems due to high stress have more to do with genetics than previously recognized, according to a study published in the journal Organizational Behavior and Human Decision Processes.

Stressed at work

Sleep Champ App Helps Kids Sleep Like Champs

Lack of sleep is a national epidemic for kids today. Sleep deprivation can affect cognitive skills, health, academic achievement, and relationships. For children, getting enough sleep helps with everything from schoolwork, to behavior, to friendships, to physical wellbeing. Sometimes the problem isn’t how much, but how well, a child is sleeping. That’s where the Sleep Champ app can help.

Sleep Champ app

NIH Study Finds Leisure-time Physical Activity Extends Life Expectancy As Much As 4.5 Years

Leisure-time physical activity is associated with longer life expectancy, even at relatively low levels of activity and regardless of body weight, according to a study by a team of researchers led by the National Cancer Institute (NCI), part of the National Institutes of Health. The study, which found that people who engaged in leisure-time physical activity had life expectancy gains of as much as 4.5 years, appeared Nov. 6, 2012, in PLoS Medicine [1].

Couple riding bikes