Brain Awareness Week: Staying Sharp

As Brain Awareness Week comes to a close here at Highlight HEALTH, we wanted to leave you with a video from the Dana Foundation that addresses the science behind the healthy brain practices that may help us stay sharp as we get older — the lifestyle factors that may contribute to the maintenance of cognitive function.

Don’t forget that we’re giving away several publications for Brain Awareness Week; in particular, the bookmark was created to be paired with the Staying Staying Sharp booklet (link below) and video (below).

Brain Awareness Week

Dr. Jordan Grafman, chief of the Cognitive Neuroscience Section at the National Institute of Neurological Disorders and Stroke (NINDS), and a member of the Dana Alliance for Brain Initiatives, is your guide as we cover what to expect from the aging brain and what you can do to “stay sharp”.