Every year in March, Brain Awareness Week (BAW) unites the efforts of partner organizations worldwide in a celebration of the brain for people of all ages. We’ve been celebrating it since 2011 and this year, wanted to highlight some practical tips for minding your memory.
A series of research articles in the British Journal of Obstetrics and Gynecology suggest that light-to-moderate drinking during pregnancy (up to 8 drinks per week) does not affect IQ , intelligence, attention, and executive function , selective and sustained attention , or general intelligence  in 5-year-old children.
Children who grow up learning to speak two languages are better at switching between tasks than are children who learn to speak only one language, according to a study funded in part by the National Institutes of Health. However, the study also found that bilinguals are slower to acquire vocabulary than are monolinguals, because bilinguals must divide their time between two languages while monolinguals focus on only one.
In addition to the well-known impact on risk for disorders such as diabetes and reduced life-expectancy, the effects of obesity may extend to psychological function. The so-called obesity epidemic may be causing decline in cognitive function through direct and indirect impacts on brain functioning. An expanding waistline thus appears to link to decreasing ability to learn and remember.