Review Finds Inexpensive Food a Key Factor in Rising Obesity

A new review summarizing what is known about economic factors linked to increasing obesity in the United States dispels some widely held beliefs and concludes that cheap food has fueled the obesity epidemic [1].

Cheap eats

9 Tips to Survive the Summer BBQ

In the United States, the 4th of July holiday is all about family, friends, fireworks and food. Lot’s of food. Indeed, nothing says summer holidays like a good old-fashioned BBQ. Here are some tips for how to grill safely and eat healthy this summer.

Healthy grilling

Eating Behavior May Be Influenced By Dining Companions

A new study published in the online journal PLoS ONE demonstrates that diners mimic the eating patterns of their dining companions, matching them bite-for-bite [1]. The researchers studied pairs of young women who did not know one another, and found that they influenced each other with regard to eating patterns. Particularly within the first ten minutes of dining together, the women tended to mimic each other, taking bites of food within five seconds of one another.

Women eating saladImage credit: Women eating salad via Shutterstock