A Heavy Heart: Depression and Cardiac Function

Two recently published studies have found that changes in heart function are seen during major depression [1] and also seen in some people who have recovered from depression [2]. This link between mental health and physical health emphasises how the body and mind are linked. Furthermore, it also suggests that some people with depression may be at increased risk of cardiac disease. The research also sheds further light on the biological pathways of depression.

Depressed woman

Third Reported Recovery From Clinical Rabies in the U.S.

Rabies is a serious — almost always fatal — viral infection of the central nervous system. The virus is present in the saliva of infected mammals, and is most often spread via a bite wound. Raccoons, skunks, bats, foxes, and coyotes are the most common carriers of rabies in the United States, though any mammal, including domestic dogs and cats, can become infected and transmit the disease. The U.S. Centers for Disease Control and Prevention keeps statistics on rabies incidence in the U.S., and notes that cases are quite rare. Only one or two individuals a year become infected with the rabies virus, and prophylaxis (vaccination post-exposure, but prior to the development of symptoms) is almost always effective.

Bat

Tired? You May Not Be Getting Enough Sleep

A good night’s sleep is increasingly loosing out to late night television, the Internet, video games and other modern day distractions, and our health is taking the toll. An estimated 50 to 70 million people suffer from chronic sleep loss and sleep disorders, and loss of sleep is associated with a variety of health problems, including obesity and depression [1]. According to a recent four state study by the Centers for Disease Control and Prevention (CDC), 70% of adults report not getting enough rest or sleep at least once over the past month; 10% report insufficient rest or sleep every day [2].