Cellular Transport and the Nobel Prize for Medicine

nobel medal in medicine

The 2013 Nobel Prize in Physiology or Medicine was announced yesterday [1]. The prize was awarded to three U.S. scientists for their work on how the cell coordinates its transport system to shuttle proteins and other molecules from one location to another.

The prize of 8-million-Swedish-krona ($1.2-million USD) was divided evenly to Randy W. Schekman, age 65, at the University of California at Berkeley; James E. Rothman, age 63, at Yale University in New Haven, Connecticut; and Thomas C. Südhof, age 58, at Stanford University, for their discoveries of machinery regulating vesicle traffic, a major transport system in cells.

To Lower Diabetes Risk, Get a Good Night’s Sleep

We are all familiar with the negative consequences of getting too little sleep, but they may be more serious than just feeling a bit groggy. A new study published in the journal Science Translational Medicine has shown that sleep restriction, along with a disruption of one’s internal body clock, can raise the risk of obesity and type 2 diabetes [1]. This could explain the increased rates of these conditions in shift workers and others who work at night.

Good nights sleep

Q&A: Should I Take a Prenatal Vitamin Even If I’m Not Pregnant?

Question: I’ve heard that prenatal vitamins can help improve hair quality, balance hormones, prevent acne and make fingernails stronger. Should I consider taking them even though I’m not pregnant?

Prenatal vitaminsImage credit: Prenatal vitamins via Shutterstock

The Fat Trap: Why Lost Pounds Return

It’s not you. You’re not imagining it. It really, actually, legitimately is harder to keep weight off than it is to lose it in the first place. You really do feel hungrier than you used to, and still the pounds keep creeping back on. This is the conclusion that Dr. Joseph Proietto and his colleagues at the University of Melbourne just published in the New England Journal of Medicine [1].

Lose weightLose weight image via Shutterstock