World Vegan Day: 5 Vegan Diet Health Benefits

Today is World Vegan Day, an annual event celebrated on November 1st. World Vegan Day is an opportunity to promote the benefits of a vegan diet (a vegan diet involves eating only plant-based foods) and veganism in general. People observing the day celebrate the benefits of veganism for humans, animals and the environment. The day also kicks off World Vegan Month.

World Vegan Day

Study: Chocolate Pills to Help Your Heart

A new study is being launched to see if pills containing the nutrients in dark chocolate can help prevent heart attacks and strokes.

Chocolate pills

Teens’ Poor Breakfast Choices Predict Obesity, High Blood Sugar as Adults

Teenagers who don’t eat a good breakfast are more likely to be obese and have high blood sugar in adulthood. That’s the result of a recent study published in the journal Public Health Nutrition.

Healthy breakfast

Study Identifies Skin Biomarker for Parkinson’s Disease

Researchers from Beth Israel Deaconess Medical Center (BIDMC) report in the October 29th issue of the journal Neurology that elevated levels of the protein alpha-synuclein can be detected in the skin of Parkinson’s disease patients [1]. The finding offers a potential biomarker to enable doctors to identify and diagnose Parkinson’s before the disease has reached an advanced stage.

Parkinsons disease biomarker in skin

Watermelon Juice Soothes Muscle Pain After Excercise

Watermelon juice is a popular drink among athletes, who have long praised it for replenishing fluids, electrolytes and glucose that get depleted during a workout. A new study identifies an additional benefit: juice from the summer fruit can relieve post-exercise muscle pain [1]. The study is published in the American Chemical Society’s Journal of Agricultural and Food Chemistry.

Watermelon juice