Study: Chocolate Pills to Help Your Heart

A new study is being launched to see if pills containing the nutrients in dark chocolate can help prevent heart attacks and strokes.

Chocolate pills

Teens’ Poor Breakfast Choices Predict Obesity, High Blood Sugar as Adults

Teenagers who don’t eat a good breakfast are more likely to be obese and have high blood sugar in adulthood. That’s the result of a recent study published in the journal Public Health Nutrition.

Healthy breakfast

Study Identifies Skin Biomarker for Parkinson’s Disease

Researchers from Beth Israel Deaconess Medical Center (BIDMC) report in the October 29th issue of the journal Neurology that elevated levels of the protein alpha-synuclein can be detected in the skin of Parkinson’s disease patients [1]. The finding offers a potential biomarker to enable doctors to identify and diagnose Parkinson’s before the disease has reached an advanced stage.

Parkinsons disease biomarker in skin

Watermelon Juice Soothes Muscle Pain After Excercise

Watermelon juice is a popular drink among athletes, who have long praised it for replenishing fluids, electrolytes and glucose that get depleted during a workout. A new study identifies an additional benefit: juice from the summer fruit can relieve post-exercise muscle pain [1]. The study is published in the American Chemical Society’s Journal of Agricultural and Food Chemistry.

Watermelon juice

The Facts on Flax

Flax, or linseed, has been cultivated for centuries. Its fibers were used to make linen in ancient Egypt. More recently, flax seeds have become popular among health-conscious consumers. Several studies suggest that it may help reduce the risk of heart disease, cancer, stroke and diabetes. Flax contains high levels of three nutrients that are good for our health.

Flax seeds