Archives for May 2013

The Incredible, Edible Egg

High cholesterol causes cardiovascular disease. Eggs are high in cholesterol; a large egg contains about 210mg of the stuff, which is concentrated in the yolk. The American Heart Association has recommended that people limit their daily cholesterol consumption to less than 300mg to maintain heart health [1]. Thus, it would seem that we should eat fewer eggs, or at least fewer egg yolks, to prevent cardiovascular disease. Right?

Egg

Eating More Fiber May Lower Risk of Stroke

According to a new British study, eating more fiber-rich foods appears to lower stroke risk [1]. The research is published in the American Heart Association journal Stroke.

High-fiber foods

American Urology Association Changes Position on Routine Prostate Testing

The American Urological Association, which in recent years has defended the PSA screening test, has changed it’s position and no longer recommends routine testing for men.

PSA testing

Study Finds that Fluoride Reduces Adhesion of Bacteria on Teeth

Despite more than fifty years of scientific research, controversy still exists over exactly how fluoride compounds reduce the risk of tooth decay. New evidence from German researchers suggests that fluoride helps to reduce the adhesion of bacteria to teeth. The study is published in the American Chemical Society (ACS) journal Langumir [1].

Brushing teeth