The Review Is In: Lifestyle Changes Prevent Breast Cancer

This article was written by Allison Bland.

Experts agree that diet and nutrition can reduce risk of many diseases, including different types of cancer and chronic disease. A recent update to a 2007 report by the American Institute for Cancer Research/World Cancer Research Fund (AICR/WCRF) concludes that breast cancer deaths can be prevented by physical activity, breast feeding, a healthy diet and other preventative measures. The study is an update to the breast cancer chapter of Food, Nutrition, Physical Activity and the Prevention of Cancer: a Global Perspective [1]. Earlier conclusions were based on data from 873 studies evaluating the relationship between diet, physical activity, obesity and cancer [2]. The 2009 update includes evidence from an additional 81 studies.