Food Tank’s 13 Resolutions to Change the Food System in 2013

As we start the new year, approximately 180 million Americans have made a New Year’s resolution [1-3]. Two of the top five resolutions for 2013 focus on food, specifically weight loss (#1) and healthier eating (#5).

Ellen Gustafson and Danielle Nierenberg, co-founders of the food think tank Food Tank that launches on January 10th, have also been thinking about resolutions for the year ahead. They think eaters, farmers and policy-makers need new, bigger resolutions to fix the food system — real changes with long-term impacts on plates and in fields and boardrooms all over the world — and offer 13 resolutions to change the food system in 2013.

Food Tank

My Plate Replaces Food Pyramid to Help Consumers Eat Better

Last month, First Lady Michelle Obama and Agriculture Secretary Tom Vilsack unveiled the federal government’s new food icon, MyPlate. MyPlate is a new generation icon with the intent to prompt consumers to think about building a healthy plate at meal times. The new icon will replace the MyPyramid image as the government’s primary food group symbol as an easy-to-understand visual cue to help consumers adopt healthy eating habits consistent with the 2010 Dietary Guidelines for Americans [1].

Choose My Plate

Diet May Protect Against Gene Changes in Smokers

Leafy green vegetables, folate, and some multivitamins could serve as protective factors against lung cancer in current and former smokers, according to a study that is a first step in understanding a complex association. The study was supported by the National Cancer Institute (NCI), part of the National Institutes of Health. The study appeared online Jan. 12, 2010, in Cancer Research.

Processed Food Makers Cut Corners As Prices Rise

Do you read labels at the supermarket? If you do, you may soon notice changes in the ingredients of some of the foods you buy. Food makers are quietly substituting cheaper ingredients in processed foods to offset the high price of commodities.

The Wall Street Journal took note of this trend last weekend, reporting that Food Makers Scrimp on Ingredients In An Effort to Fatten Their Profits [1]. However, that may be overstating their intentions. With high fuel prices driving up the cost of basic ingredients such as sugar and wheat, food companies are are forced to make a choice: raise prices or cut corners. Because competition in the industry is so strong, raising prices is the last thing food companies want to do. Instead, they look to the quality and quantity of the ingredients they use [2]. For example:

  • Kraft Miracle Whip now contains more water
  • Nestle snack products now contain less milk
  • Sara Lee has switched to cheaper wheat for some breads
  • Mars Inc. is reducing the size of its Funsize candy packs
  • Hamburger Helper products have reduced the number of spice and ingredient pouches
  • Some of Hershey’s chocolates are now being made with vegetable oil instead of cocoa butter

Did You Eat Your Fruits and Vegetables Today?

Answering seems simple enough. For many people however, the need to avoid criticism and seek praise causes them to respond in a manner consistent with expected norms. Self-reports of dietary intake can be biased by these tendencies, tainting consumption data collected by the health community. Everyone knows they should eat five or more servings of fruits and vegetables a day, so that’s what they say when they’re asked — many even really believe it to be true.