Watermelon juice is a popular drink among athletes, who have long praised it for replenishing fluids, electrolytes and glucose that get depleted during a workout. A new study identifies an additional benefit: juice from the summer fruit can relieve post-exercise muscle pain . The study is published in the American Chemical Society’s Journal of Agricultural and Food Chemistry.
High-heeled shoes are a fashion statement for many women. They define the calf muscle, make legs appear longer, and cause the buttocks to protrude slightly. While most women who wear high-heeled shoes know that they’re not the most supportive footwear option, a new study shows that they have a much more profound effect than previously thought. Published in the Journal of Applied Physiology, a recent study shows that high-heeled shoes change the mechanics of walking in a habitual user, even when the user is walking barefoot .
The relationship between season and psychological health in terms of mood has been greatly researched. A recent study shows the cortisol function differs over season in people reporting “Seasonal Affective Disorder” or SAD . This may finally help us to understand any biological mechanism underlying of SAD.