Minding Your Memory: Brain Awareness Week 2014

Every year in March, Brain Awareness Week (BAW) unites the efforts of partner organizations worldwide in a celebration of the brain for people of all ages. We’ve been celebrating it since 2011 and this year, wanted to highlight some practical tips for minding your memory.

Brain Awareness Week 2014

Talking Changes Minds: the Effect of CBT on Depression

Researchers recently examined the effects of cognitive behavioural therapy (CBT) on brain functioning in depressed patients and found that the psychotherapeutic approach made actual changes in the brain [1]. The study was published in the journal Social Cognitive and Affective Neuroscience.

Cognitive behavioural therapy

New Medical Specialty Proposed for Combined Depression and Heart Disease

New research suggests that there is a strong link between depression and heart disease. Angelos Halaris, M.D., Ph.D., a psychiatrist at the Loyola University Medical Center, is so impressed by the strength of the correlation that he proposes a new medical subspecialty specifically to study and treat combined depression/heart disease patients. The new subspecialty, “Psychocardiology,” would be for the purpose of increasing physician and patient awareness of the strong link between the two disease processes, and would also increase the likelihood that patients with one of the two diseases — who would therefore be at risk of developing the other — would receive appropriate monitoring.


Well-being Increases As We Age

Statistics is powerful stuff. When using cross-sectional and longitudinal analyses to assess well-being in over 5,000 adults over thirty years, researchers initially found that well-being decreases with age: older people are unhappier than younger people. But when the researchers controlled for birth cohort, they found that each individual’s well-being increased with age. Sure, the 70 year olds were less happy than the 50 year olds; but those 70 year olds were happier than they were when they were 50. The study is published in the journal Psychological Science.

Happy older people

Ambitious Project Seeks to Map Brain Activity

At the convergence of biotechnology and nanotechnology, a new project to map the active human brain may eventually lead to an understanding of human perception and consciousness, as well as therapies for neurological disorders such as Alzheimer’s disease, schizophrenia and autism.

Brain Activity Map project