Watermelon juice is a popular drink among athletes, who have long praised it for replenishing fluids, electrolytes and glucose that get depleted during a workout. A new study identifies an additional benefit: juice from the summer fruit can relieve post-exercise muscle pain . The study is published in the American Chemical Society’s Journal of Agricultural and Food Chemistry.
Nutrition Bar Improves Metabolic Biomarkers Linked to Cardiovascular Disease, Cognitive Decline and Anti-Oxidant Defenses
Scientists at the Children’s Hospital Oakland Research Institute (CHORI) Nutrition & Metabolism Center recently announced that they have developed a low-calorie, high-fiber, fruit-based vitamin and mineral nutrition bar called the CHORI-bar, which improves biomarkers linked to risk of cardiovascular disease, cognitive decline, and associated decline in antioxidant defenses.
Amino acids are organic compounds containing an amino group (NH2), a carboxylic group (COOH) and any of various side chain groups. There are twenty amino acids encoded by the genetic code, referred to as the standard amino acids. The basic components of proteins, amino acids form short polymers (meaning a long molecule made up of a chain of smaller, simpler molecules) called peptides or longer polymers called polypeptides or proteins. Additionally, amino acids can function as chemical messengers and as intermediates in metabolism.