Comments on: Vitamin C http://www.highlighthealth.com/resources/vitamin-c/ Discover the Science of Health Thu, 11 Mar 2010 15:06:26 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: apdfranklin http://www.highlighthealth.com/resources/vitamin-c/comment-page-1/#comment-4156 apdfranklin Tue, 05 Feb 2008 15:19:57 +0000 http://www.highlighthealth.com/vitamins/vitamin-c/#comment-4156 There is no question that vitamin C has very powerful antioxidant properties. Most people think that citrus fruits are the only rich sources of vitamin C, however, kiwi's and green peppers contain the most of any food. I always recommend a Vitamin C supplement to anyone that is on an intense exercise program to help keep the immune system in top form. Thanks for the post! There is no question that vitamin C has very powerful antioxidant properties. Most people think that citrus fruits are the only rich sources of vitamin C, however, kiwi’s and green peppers contain the most of any food.

I always recommend a Vitamin C supplement to anyone that is on an intense exercise program to help keep the immune system in top form.

Thanks for the post!

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