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	<title>Comments on: Smoking Cessation Timeline: What Happens When You Quit</title>
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	<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/</link>
	<description>Discover the Science of Health</description>
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		<title>By: Jym Valentine</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-3977</link>
		<dc:creator>Jym Valentine</dc:creator>
		<pubDate>Wed, 23 Jan 2008 06:29:25 +0000</pubDate>
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		<description>Hello all, I have spotted Allen Carr mentioned in the list of comments, I would like to add that the book &quot;Easyway to stop smoking&quot; is a true miracle, if your interested in stopping smoking I would definatly recomend this book to you.

Allen Carr&#039;s Easyway to stop smoking

I have successfully stopped smoking using the method in this book. I had virtually no withdrawal symptoms at all, and have found it very easy to stop, where I would normally be bounsing off the walls.

I wish you all the best of luck, and remember it isnt that hard if you put your mind to it.

Jym</description>
		<content:encoded><![CDATA[<p>Hello all, I have spotted Allen Carr mentioned in the list of comments, I would like to add that the book &#8220;Easyway to stop smoking&#8221; is a true miracle, if your interested in stopping smoking I would definatly recomend this book to you.</p>
<p>Allen Carr&#8217;s Easyway to stop smoking</p>
<p>I have successfully stopped smoking using the method in this book. I had virtually no withdrawal symptoms at all, and have found it very easy to stop, where I would normally be bounsing off the walls.</p>
<p>I wish you all the best of luck, and remember it isnt that hard if you put your mind to it.</p>
<p>Jym</p>
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		<title>By: Jax</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-2633</link>
		<dc:creator>Jax</dc:creator>
		<pubDate>Wed, 24 Oct 2007 20:01:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.highlighthealth.com/diseases-and-conditions/smoking-cessation-timeline-what-happens-when-you-quit/#comment-2633</guid>
		<description>WTG Thom :)

I&#039;m comfortably on day 2 - NO cravings!</description>
		<content:encoded><![CDATA[<p>WTG Thom <img src='http://www.highlighthealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m comfortably on day 2 &#8211; NO cravings!</p>
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		<title>By: Forthekids</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-2631</link>
		<dc:creator>Forthekids</dc:creator>
		<pubDate>Wed, 24 Oct 2007 19:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.highlighthealth.com/diseases-and-conditions/smoking-cessation-timeline-what-happens-when-you-quit/#comment-2631</guid>
		<description>I recently stopped smoking after several attempts using pills, patches and gums. I was successful when I read alan carr&#039;s book &quot;the easy way to stop smoking.&quot; It is trully a miracle.</description>
		<content:encoded><![CDATA[<p>I recently stopped smoking after several attempts using pills, patches and gums. I was successful when I read alan carr&#8217;s book &#8220;the easy way to stop smoking.&#8221; It is trully a miracle.</p>
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	<item>
		<title>By: Walter</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-2616</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Wed, 24 Oct 2007 05:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.highlighthealth.com/diseases-and-conditions/smoking-cessation-timeline-what-happens-when-you-quit/#comment-2616</guid>
		<description>Everyone: I published a new article that discusses &lt;a href=&quot;http://www.highlighthealth.com/diseases-and-conditions/smoking-duration-vs-intensity-and-the-impact-on-lung-cancer-risk/&quot; rel=&quot;nofollow&quot;&gt;Smoking Duration vs. Intensity and the Impact on Lung Cancer Risk&lt;/a&gt;.

Thanks for your question Ian!</description>
		<content:encoded><![CDATA[<p>Everyone: I published a new article that discusses <a href="http://www.highlighthealth.com/diseases-and-conditions/smoking-duration-vs-intensity-and-the-impact-on-lung-cancer-risk/" rel="nofollow">Smoking Duration vs. Intensity and the Impact on Lung Cancer Risk</a>.</p>
<p>Thanks for your question Ian!</p>
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		<title>By: thom</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-2612</link>
		<dc:creator>thom</dc:creator>
		<pubDate>Wed, 24 Oct 2007 02:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.highlighthealth.com/diseases-and-conditions/smoking-cessation-timeline-what-happens-when-you-quit/#comment-2612</guid>
		<description>This is Thom again still a non smoker ive even started jogging. I cant remember feeling so good keep it up everybody. If anyone would like some support feel free to e mail me at thomrob10@hotmail.com</description>
		<content:encoded><![CDATA[<p>This is Thom again still a non smoker ive even started jogging. I cant remember feeling so good keep it up everybody. If anyone would like some support feel free to e mail me at <a href="mailto:thomrob10@hotmail.com">thomrob10@hotmail.com</a></p>
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		<title>By: Jax</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-2609</link>
		<dc:creator>Jax</dc:creator>
		<pubDate>Wed, 24 Oct 2007 00:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.highlighthealth.com/diseases-and-conditions/smoking-cessation-timeline-what-happens-when-you-quit/#comment-2609</guid>
		<description>I am 1 day quit with Chantix - I agree Thom! It is miraculous!  Other than getting used to not having a smoking routine, it&#039;s been amazingly easy - no physical withdrawl.

I started smoking at 12.  I am 41, and had a stroke last month.  It wasn&#039;t attributed to my smoking, but what a wake-up call.  I&#039;m quit for good!!!! 

:)</description>
		<content:encoded><![CDATA[<p>I am 1 day quit with Chantix &#8211; I agree Thom! It is miraculous!  Other than getting used to not having a smoking routine, it&#8217;s been amazingly easy &#8211; no physical withdrawl.</p>
<p>I started smoking at 12.  I am 41, and had a stroke last month.  It wasn&#8217;t attributed to my smoking, but what a wake-up call.  I&#8217;m quit for good!!!! </p>
<p> <img src='http://www.highlighthealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Walter</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-2539</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Thu, 18 Oct 2007 05:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.highlighthealth.com/diseases-and-conditions/smoking-cessation-timeline-what-happens-when-you-quit/#comment-2539</guid>
		<description>lotusflower - your partner started smoking at seven years old? ... Wow! If he&#039;s been smoke-free for 10 months now, hopefully he&#039;s past the hunger and cravings. I&#039;ve known people who smoked many, many years and quit. It can be very difficult to stay smoke-free, especially during times of stress. Keep supporting him! 

Thanks for stopping by and your comments!</description>
		<content:encoded><![CDATA[<p>lotusflower &#8211; your partner started smoking at seven years old? &#8230; Wow! If he&#8217;s been smoke-free for 10 months now, hopefully he&#8217;s past the hunger and cravings. I&#8217;ve known people who smoked many, many years and quit. It can be very difficult to stay smoke-free, especially during times of stress. Keep supporting him! </p>
<p>Thanks for stopping by and your comments!</p>
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		<title>By: lotusflower</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-2535</link>
		<dc:creator>lotusflower</dc:creator>
		<pubDate>Wed, 17 Oct 2007 15:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.highlighthealth.com/diseases-and-conditions/smoking-cessation-timeline-what-happens-when-you-quit/#comment-2535</guid>
		<description>My life partner started smoking when he was 7 years old. For several years I have been trying to encourage him to stop. Even when we discovered I was ill in 2003, he still continued to smoke even in my presence. 

Fortunately, at the beginning of this year, he stopped. As in totally stopped. (He is now 57 years old).

I asked him why and he said he was doing it for me. :-)
Swell. Sigh! Better late than never, that was my only reaction.

Cheers!</description>
		<content:encoded><![CDATA[<p>My life partner started smoking when he was 7 years old. For several years I have been trying to encourage him to stop. Even when we discovered I was ill in 2003, he still continued to smoke even in my presence. </p>
<p>Fortunately, at the beginning of this year, he stopped. As in totally stopped. (He is now 57 years old).</p>
<p>I asked him why and he said he was doing it for me. <img src='http://www.highlighthealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Swell. Sigh! Better late than never, that was my only reaction.</p>
<p>Cheers!</p>
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	<item>
		<title>By: Walter</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-1970</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Fri, 14 Sep 2007 21:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.highlighthealth.com/diseases-and-conditions/smoking-cessation-timeline-what-happens-when-you-quit/#comment-1970</guid>
		<description>Ian - I&#039;ll have an answer for you shortly. I thought others would be interested in the answer, so I&#039;m writing up an article on it. 

Patrick and thom - congrats on quitting!

Thanks to all of you for your comments.</description>
		<content:encoded><![CDATA[<p>Ian &#8211; I&#8217;ll have an answer for you shortly. I thought others would be interested in the answer, so I&#8217;m writing up an article on it. </p>
<p>Patrick and thom &#8211; congrats on quitting!</p>
<p>Thanks to all of you for your comments.</p>
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		<title>By: thom</title>
		<link>http://www.highlighthealth.com/cancer/smoking-cessation-timeline-what-happens-when-you-quit/comment-page-1/#comment-1934</link>
		<dc:creator>thom</dc:creator>
		<pubDate>Wed, 12 Sep 2007 07:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.highlighthealth.com/diseases-and-conditions/smoking-cessation-timeline-what-happens-when-you-quit/#comment-1934</guid>
		<description>i quit smoking six days ago with the help of chantix a new drug. its like magic i smoked two packs a day i started taking the pills , and 8 days later i quit smoking with no withdrawl symptoms. i feel bad for anybody who has tried to quit any other way.</description>
		<content:encoded><![CDATA[<p>i quit smoking six days ago with the help of chantix a new drug. its like magic i smoked two packs a day i started taking the pills , and 8 days later i quit smoking with no withdrawl symptoms. i feel bad for anybody who has tried to quit any other way.</p>
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